Ultimate TDEE Calculator : r/naturalbodybuilding
![M/23/6'0” [185lbs > 161lbs = 24lbs] (9 months) Still a long way to go but first time feeling proud of myself for sticking to something consistently and not giving up! : r/progresspics](https://preview.redd.it/m-23-60-185lbs-161lbs-24lbs-9-months-still-a-long-way-to-go-v0-0t2x71og26aa1.jpg?width=640&crop=smart&auto=webp&s=d70e474958dea3602a52bc6c2287fcfab34c55f2 "M/23/6'0” [185lbs > 161lbs = 24lbs] (9 months) Still a long way to go but first time feeling proud of myself for sticking to something consistently and not giving up! : r/progresspics")
M/23/6'0” [185lbs > 161lbs = 24lbs] (9 months) Still a long way to go but first time feeling proud of myself for sticking to something consistently and not giving up! : r/progresspics
![M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r /progresspics](https://preview.redd.it/m-21-174cm-260-lbs-190-lbs-70-lbs-january-to-december-2022-v0-tcfsi7scp56a1.jpg?width=640&crop=smart&auto=webp&s=20dc8928e415e50d44da3d4a8cb251c2f5b1aea5 "M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r /progresspics")
M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r /progresspics
1 week 1 day out ladies and gents. 45/5'10/218. AMA. Comparisons (Wednesday vs Today, 16 weeks out vs today). Grind time. : r/bodybuilding
Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
Daily Discussion Thread: 09/21/2022 : r/bodybuilding
29/M/5'10" 410+ lb to 263 lb : r/Fitness
TDEE Calculator: The Science-Backed Approach to Achieving Your Dream Body – Fitness Volt
The Best Ways to Use Kettlebells to Build Muscle : r/kettlebell
Cut 30 lbs in 6 months as a vegan :) : r/veganfitness
Ultimate TDEE Calculator : r/naturalbodybuilding
A to Z Training Tips for Bodybuilders – Fitness Volt
Wiki told me to use Nsuns TDEE spreadsheet - but after 8 weeks it's telling me I'm losing weight while eating at a surplus... how can I calculate my TDEE? : r/Fitness
Process updates : r/GregDoucette
18 Male, 150KG and pretty lost on to where to start :)! : r/loseit
I wanted to give a little context to my post a few days ago. I started this journey as a result of decline in my 30s (as many of us do). I
TDEE Calculator: Find Your Total Daily Energy Expenditure | Nutritioneering
![New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!](https://www.damnripped.com/wp-content/uploads/2021/04/TDEE-Calculator-damnripped-damnripped-201901.png "New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!")
New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!
According to my spreadsheet, my TDEE seems far too low : r/Fitness
TDEE Calculator: Find Your Total Daily Energy Expenditure | Nutritioneering
TDEE Calculator: The Science-Backed Approach to Achieving Your Dream Body – Fitness Volt
Ep. #469: Kyle Hunt on Bodybuilding for Beginners, Practical Training and Diet Advice, and More - Legion Athletics
I made a TDEE-based macros calculator to make it easier to see how macro intake requirements change at different caloric deficits and different macronutrient ratios : r/GettingShredded
TDEE Calculator: The Science-Backed Approach to Achieving Your Dream Body – Fitness Volt
My last competitions pre-pandemic times. Chilean National Champ 70 kgs - 5th place South American Championship - Current Shape 76 kgs. Did you compete during Covid Times? : r/bodybuilding
Ultimate Gym Excel Sheet - Features: 22 customizable exercises, % of 1RM calculator, 1RM calculator, TDEE/BMR/BMI Calculator, Macro Plan, & MORE. : r /naturalbodybuilding
