Search of the week
People who identify asexuals they tend to invest less in both Romantic and Platonic relations.
Grazing is good for soil and biodiversity (again).
Exercising as you enter a fast can help you hit ketosis faster.
Whether you went to college you can predict (but does not cause) long-term brain health and function.
Your circadian rhythm affects the energy balance.
New Primal Kitchen podcasts
Episode 8: Mark Sisson’s Holiday Questions and Answers
Episode 9: Bar Malik: Former NBA performance director talks about his new optimized sports drink, Barcode.
Primary Health Coach Institute: Dr. Shamini Jain about why we are our best healers.
Media, Schmedia
I’m not so sure psychedelic telemedicine.
Giant mammoths in the ocean. The world and its past are far stranger than you might ever realize.
Interesting blog posts
Inositol can really help women with PCOS.
Males should not do this be so infertile, people.
Social Notes
Now this is an open letter: one asking a region of India to start providing eggs to children in poverty.
Nature is beautiful but dangerous.
Anything else
These bees got straight As in school.
Do not do it that (with yours or anyone else’s).
We don’t know yet how fish schools work, or why.
Things I’m doing that interest me
Interesting: Prozac helps against COVID.
Well deserved: The reaction against “plant-based” foods..
Overrated: Plants as carbon sinks.
undervalued: Soil as a carbon sink.
Question I’m doing
What is your dream charity?
Recipe corner
Time capsule
One year ago (November 27 to December 3)
Comment of the week
“In terms of growth. Males may need much more zinc to grow to their full potential. Eating zinc-rich foods like liver may not be enough. First, there are type II zinc deficiencies, which can be caused by something as insidious as delayed hypersensitivity to food, or spores or mycotoxins in the air we breathe while sleeping. Second, men who discover the joys of masturbation may lose zinc in ejaculation. Another observation from a colleague was that “recovery growth” occurred frequently when zinc deficiency was corrected. A child grew six inches in less than a year. So maybe it would be worth taking a zinc test for a month? Maybe a medical follow-up of the state of the copper during the month to optimize safety?
-One of many great ones comments.
About the author
Mark Sisson is the founder of Mark’s Daily Apple, the sponsor of the Primal Food and Lifestyle movement, and New York News best selling author of The Keto Reset Diet. His latest book is Keto for life, where he talks about how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is also the author of many other books, among them The primary plan, who was credited with driving the growth of the primal / paleo movement in 2009. After spending three decades researching and educating people about why food is the key to achieving and maintaining optimal well-being, Mark launched Primary Kitchen, a real food company that creates cooking staples compatible with Primal / paleo, keto and Whole30.
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