New and Noteworthy: What I Read This Week—Edition 205

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Research of the Week

NAC protects against COVID infection.

Donating blood might be one way to reduce the risk of Parkinson’s.

The effects of cousin marriage bans in the US.

Is impulsivity ever adaptive?

Heart rate during competition predicted athletic success.

muscles control liver circadian rhythm.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie

Primal Health Coach Radio: The Truth about Vitamin E with Dr. Barrie Tan

Media, Schmedia

A hypotheses about fairy circles.

Not a great idea.

Interesting Blog Posts

When you need high dose biotin.

On ancestral diets, hydration, and salt.

Reading bubbles.

Social Notes

Something new is coming.

But animal fat is making you fat!”

Everything Else

Suicides increased when kids went back to in-person school.

Disguising solar panels as ancient Roman tiles.

Things I’m Up to and Interested In

Interesting podcast: Regarding PUFA and child neurological development.

One of my favorite studies: Two eggs a day keeps the short stature away.

Interesting tool: “Google search” for the contents of books.

Of course: Animal foods are very important for sustainable and healthy diets.

Bronze Age Spanish island diet: Meat and vegetables.

Question I’m Asking

How’s the new year going so far?

Recipe Corner

Time Capsule

One year ago (Jan 1 – Jan 20)

Comment of the Week

“What doesn’t kill you makes you stronger.

-Pretty good heuristic from jerry.

Primal Kitchen Ranch


About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprintwhich was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchena real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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