In collaboration with Fresh toast
A significant percentage of people have to deal with the symptoms of COVID-19 after being cured of the virus.
One of the most puzzling aspects of COVID-19 is its long-term effect. Although most people recover completely in a couple of weeks, a significant amount of people do not. They have to deal with the symptoms long after the main illness has passed.
COVID-19 long-haul carriers are often considered the exception to the rule, but new data suggest that these cases are much more common than we give them credit for. According to a review by JAMA, more than 70% of people who have had COVID-19 experience persistent symptoms 60 days later. With the number of people who have had COVID-19 in the United States, that means a few million of them are still having side effects.
These are some of the most common symptoms:
Fatigue is one of the most common symptoms that people experience when they have COVID-19. In fact, measuring fatigue levels is one of the clearest ways to know if you have a regular flu or COVID-19. Although fighting any infection is tiring, COVID-19 fatigue is described as debilitating and persistent, the type of fatigue that makes it very difficult to perform regular tasks.
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Brain fog is a cognitive symptom that is often mentioned when talking about COVID-19. It is not a medical term, but encompasses a variety of behaviors ranging from forgetfulness to the ability to perform mental tasks that require some concentration. It is difficult to resolve brain fog, but it is recommended to sleep at least 8 hours a night and work on brain puzzles.
Shortness of breath
COVID-19 is a respiratory disease. Depending on the severity of the infection, it can have significant repercussions for the lungs, including shortness of breath and chest pain. These physical symptoms can be cured over time, by caring for the lungs and performing breathing exercises.
Loss of taste and smell
Loss of taste and smell is one of the strangest symptoms produced by the disease, especially for people who experience it for weeks after recovering. While most people recover slowly, it remains a disturbing experience that has pushed many to do so. try olfactory therapy.
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