*Brand Partner Content*
For a long time, I avoided the idea that once men hit 30, certain things start to slowly deteriorate.
The effects are very small to start with, but you could start noticing changes to how easily you gain muscle mass, overall strength, and endurance, lower sex drive, and you start feeling aches in places you never injured.
And it could be mostly down to lower testosterone production.
But my nutritionist had a stern word with me, and I finally admitted my age and looked into taking some testosterone boosters.
Centrapeak seemed to be one of the most recommended ones, so we decided to do more research and a full Centrapeak review.
What Is Centrapeak?
Centrapeak is a dietary supplement in the testosterone booster category.
And before you jump to the conclusion that it might be a supplement with some illegal anabolic hormones, let me say that it’s based entirely on natural ingredients.
The company claims that it has carefully chosen ingredients that have all been scientifically proven to support healthy testosterone levels in different ways.
We’ll look at the exact ingredients shortly, but they include things like zinc, vitamin D3, boron, and indole-3 carbinol.
During our initial research, we did confirm that they are all-natural and classed as generally safe. They also seem to be common in other testosterone boosters, but the Centrapeak formula seemed to be quite unique.
Along with improved testosterone production, Centrapeak also claims that the formula brings cognitive benefits as it may help to reduce cortisol levels.
This stress hormone can have significant negative impacts on your ability to mentally focus on tasks at work, the gym, or just life in general.
The combined effect of the testosterone-boosting ingredients is that men should feel mentally sharper, with better performance at the gym and between the sheets.
And with increased human growth hormone (HGH) production, it may also be possible to notice improved muscle growth.
So, who should take it?
Who Is Centrapeak Designed For?
After a long conversation with a nutritionist, we summarized the people who might benefit the most from Centrapeak into these three categories.
1. Dealing With Too Low Testosterone Levels
A simple blood test with your doctor will be able to tell you whether your testosterone levels are within ranges that are normal for your age.
It’s not uncommon at all for men to have abnormally low testosterone, and it often is a combination of multiple health issues that create a vicious cycle.
One common problem is that obesity may lead to an increase in sex hormone-binding globulin which then results in more testosterone being converted into the female hormone oestrogen.
That further lowers testosterone, and may lead to more weight gain.
If you have been diagnosed with low testosterone, then consider a testosterone booster first.
2. Struggling With Work And Life Stress
Stress-induced fatigue and anxiety are extremely common problems these days as men struggle with family, life, and work responsibilities.
And it all comes to increased cortisol levels and a disrupted cortisol cycle that may lead to reduced mental performance and a constant feeling of exhaustion.
One way to rebalance the stress hormone cortisol is with Centrapeak, as many of the ingredients don’t just boost testosterone but also balance other hormones.
3. Trying To Gain Muscle Mass
Athletes that are struggling with a muscle growth phase often find that a blood test reveals that their free testosterone has dropped.
When you combine that with lower levels of growth hormone and other androgen hormones, then no amount of weightlifting will break through that plateau.
With a product like Centrapeak, you may be in a position to allow your body to rebalance thyroid hormones for better athletic impacts.
Pros And Cons Of Centrapeak
At this stage of our research, we had a reasonably good idea of what the company’s claims are and how men might benefit.
So, we next took a look through hundreds of Centrapeak review comments in forums and Facebook groups to see what people liked and disliked.
The first thing that we noticed and fully agree with is that Centrapeak doesn’t hide behind a proprietary label. You get to know exactly what’s in it and how much, which is important for anyone planning to stack it with other supplements.
We also saw quite a few comments where men had a blood test done before and after taking this male vitality enhancer, and they reported a good boost and overall better hormonal balance.
And with the added mental benefits from lower stress levels, this started to look like a good supplement.
The one thing we want to highlight, though, is that this product comes with a higher price tag than other supplements. The main reason is the large number of specialized ingredients, so keep that in mind when comparing prices.
- Centrapeak is transparent about all the ingredients with no hidden surprises
- Users have reported measured increases in free testosterone levels
- Seems to work well to reduce cortisol levels and related stress
- Comes with a 30-day money-back guarantee for a risk-free trial
- It’s not the cheapest male vitality supplement
We sat down with a nutritionist to give us some details about all of the ingredients, and she gave us feedback on the scientific reason for including them.
Not all of these are purely related to increasing testosterone levels.
There are some that target cognitive function and immunity as well, but let’s start with the most important one.
1. Zinc (20 mg)
If you ever come across testosterone boosters that don’t include zinc citrate, then quickly put it back on the shelf.
Zinc is one of the fundamental building blocks of testosterone, and with a zinc deficiency, you’ll never overcome low testosterone levels.
But there’s also a link to other hormones.
Scientists have found that zinc supplementation also plays a role in HGH production, follicle-stimulating hormone, and Luteinizing hormone.
This Luteinizing hormone may play a key role in boosting sperm count and sexual well-being. It’s never a bad idea to get a boost in that department, right?
2. Magnesium (50 mg)
You’ll find magnesium citrate in quite a few post-workout supplements because it plays a role in muscle function and repair.
If you’ve ever suffered from cramps during the night after a workout, then some magnesium may solve that.
The Centrapeak testosterone booster includes a good dose of magnesium, but not just for the benefit to your sleep and muscle recovery time.
There is also some evidence that magnesium reduces the amount of Sex Hormone Binding Globulin (SHBG).
Why is this important?
Well, SHBG plays a role in transforming testosterone into estrogen, and that can significantly throw off your female-to-male hormone balance.
3. Boron (10 mg)
Boron is a trace mineral, and because the human body only needs a small amount, sudden fluctuations in supply may cause problems.
Studies have linked it to increased plasma steroid hormones, including testosterone. One clinical trial, in particular, found that it had a significant link to improved strength and that weekly boron supplementation ultimately may lead to a leaner body mass.
You might also find that this contributes to better brain health, allowing you to focus more on work and everyday life activities.
4. Vitamin B6 (10 mg)
Scientists believe that vitamin B6 plays two roles when it comes to regulating sex hormones.
Firstly, it’s linked to androgen production, and this sends signals to the testes to ramp up testosterone levels.
So it’s not a direct link but a clever way to get another natural boost.
The second reason is a bit more complicated, so I’ve tried to simplify it.
Vitamin B6 may help the brain to regulate how much estrogen the body releases. By slightly inhibiting it, more testosterone remains untouched.
So, on the one hand, it may help boost testosterone, and on the other, it could stop that boost from turning down again.
5. Vitamin D3 (82.5 mcg)
Also called the sunshine vitamin, vitamin D3 is usually associated with the immune system.
The problem with vitamin D3 is that it’s very easy to become deficient, especially in the winter months.
Your skin produces it when it becomes exposed to sunlight, which we don’t get enough of in winter.
One randomized control trial looked specifically at the levels of vitamin D and testosterone in men and found a clear correlation.
6. Vitamin K2 (45 mcg)
The Centrapeak testosterone booster also includes vitamin K2, which has become increasingly more in demand in the health and diet supplement industry.
Research has mainly tied it to improved cognitive benefits and the processing of calcium. It’s thought that K2 may help to boost the amount of calcium used in bone density while reducing the amount circulating in your blood.
This may help to prevent calcification of arteries and to improve heart health.
There are also some early indications that it may work as an antioxidant as well.
7. Indole-3-Carbinol (200 mg)
Yes, it’s difficult to remember the name indole-3 carbinol, so let’s follow my nutritionist’s lead and just call it I3C.
The main reason this is on the Centrapeak label is that an extensive randomized controlled trial was able to show that it may suppress female hormone estrogen levels.
See, what can sometimes happen with these supplements is that they work well to boost testosterone production. But other hormonal problems result in increased conversion to estrogen, which could make things worse.
To ensure that testosterone levels stay on a hormonal growth path, you also need to stop this natural estrogen process.
8. Mucuna Pruriens (75 mg)
This was a new ingredient to me, and I hadn’t seen it in any other testosterone-boosting supplements before.
But this legume type plant has been common in Ayurvedic medicine for centuries, where it’s mainly used for mental health purposes.
What it seems to do is raise your dopamine, norepinephrine, and serotonin levels which all directly influence your mood and may even reduce stress.
There are also some initial reports that it may trigger signals in the brain that result in raising testosterone hormone levels.
9. Ashwagandha (500 mg)
Ashwagandha has become increasingly more common in the health food stores I go to, and it’s promoted for brain function and its impact on the cortisol cycle.
People wrongly believe that you have to eliminate cortisol and other stress hormones. But it still plays a critical role in your overall hormonal balance.
Instead, what you need is a well-functioning cortisol cycle where you don’t end up with sudden spikes that cause stress and anxiety.
Ashwagandha has been shown to be a good natural compound for reducing stress without nasty side effects from chemical drugs.
10. Rhodiola Rosea (100 mg)
Rhodiola Rosea is another ingredient that may provide some anabolic potency without the use of illegal substances and hormone treatments.
Rhodiola Rosea has been used in ancient medicine as far back as when the Vikings were on their conquering quests.
Studies have shown that it may impact brain performance and mental clarity, but it’s also linked to improved energy levels and reduced fatigue during physical activities.
It may also stimulate testosterone levels, but more extensive trials are needed to confirm this testosterone-boosting property.
11. Korean Panax Ginseng (100 mg)
So, Korean Panax ginseng is probably something a lot of people have heard of, and it’s a common plant in traditional Asian medicine.
And yes, it has been linked to male fertility for centuries. But is there proof of its effectiveness?
One study, in particular, looked at the effects of ginseng on men with reduced gonadal functions and noted some very positive results on testosterone production.
Apparently, it works by raising your nitric oxide levels in the blood as well, which is essentially what erectile dysfunction drugs like Viagra do.
12. Luteolin (50 mg)
This was another new one for me, but there’s been a surprising amount of research into this plant. Our research suggests that it’s not included to directly boost testosterone levels but rather disrupt the estrogen processes.
Scientists believe that it may reduce the production of the aromatase enzyme, which is mainly responsible for converting testosterone into estrogen.
Disrupting that process means that more plasma testosterone remains in circulation, resulting in a more constant supply of it.
13. Phosphatidylserine (100 mg)
Researchers at Peak Nutrition Ltd. have added this ingredient in their most recently revised formula. It has gained a lot of attention in the nootropic supplement niche for influencing nerve growth factor.
What this means is that it may have a direct influence on brain cell growth and developing better connections between brain cells.
As a result, users may notice improved cognitive function when it comes to memory, attention, focus, and the ability to work out problems quickly.
14. Bioperine (10 mg)
This black pepper extract plays an important role in many different supplements and mainly from a digestion point of view.
What it does is help your digestive system process and absorb the other ingredients and nutrients more effectively, thereby improving their bioavailability.
The faster you can get these ingredients into your system, the faster they will get to work on developing a better hormonal environment.
Does Centrapeak Have Side Effects?
This is an important question to ask with any kind of supplement that claims to provide physical benefits.
You don’t want the benefits to come at a price that makes you feel unwell in other ways, right?
The good news is that we found hardly any comments online from people who had some negative side effects.
In some cases, men reported some slight bloating and upset stomach, but that generally settled down within a few days.
You should also check the above ingredients list to see if there’s anything in there you may have an allergy or intolerance to.
Where Should You Buy Centrapeak?
When it comes to any kind of dietary supplement, we would only recommend that you go to the official company website to place an order.
The supplement industry has been trying to deal with fake and counterfeit products for years, and the only way companies have been able to guarantee their products is by selling them through very carefully selected channels.
If you see it for sale somewhere else at a discount, then it might be worth checking with Paek Nutrition whether it’s an official reseller and if they would still honor the money-back guarantee.
It’s just not worth taking a risk when it comes to something you’re going to put in your stomach.
We spent a lot of time going through Centrapeak review comments, and we picked out a few that stood out for us.
1. Jim Austin from Colorado
“I’m in my early fifties and have struggled with poor mental health and mood swings for a while. My doctor did a blood test and found that my free testosterone was a bit lower than it should be. He recommended trying a good testosterone booster like Centrapeak. After three months, a new blood test showed a significant increase.”
2. Shaun Highler from Oregon
“As a bodybuilder in my late 30s, I started noticing that I was struggling with my bulking phases for building muscle. My personal trainer suggested Centrapeak, and I’ve managed to increase lean muscle mass much more effectively again.”
How do you take Centrapeak?
You take Centrapeak by swallowing one capsule three times a day with your main meals. This may spread out the active ingredients over the day to maintain a higher level of consistent testosterone release.
How long does it take Centrapeak to work?
It usually takes about a month for Centrapeak to work. It will require taking the capsules every day consistently to allow the effect to build up. It’s important to note that this is not a hormone replacement treatment where you get an immediate boost in testosterone.
Is Centrapeak illegal for professional athletes?
No, Centrapeak isn’t illegal for professional athletes because it doesn’t contain any banned substances. The formula is entirely based on natural ingredients that trigger normal processes and responses in the body.
Does Centrapeak contain stimulants?
No, Centrapeak doesn’t contain any stimulants. That’s an important benefit as you don’t want stimulants like caffeine to mask the nootropic benefits it claims to provide. Also, it means that you can take Centrapeak later in the day without messing up your sleep.
Have You Tried Centrapeak?
With this Centrapeak testosterone booster review, you should have a good picture of what you may expect from taking the capsules.
It’s not just going to boost your T count but may also help you deal with stress hormones more effectively.
Our research and experience have shown that most men will notice good results within about 4 to 5 weeks, putting them in a better mood. And the improved mental state also feeds into how they are able to deal with workout activities.
Order yours today for a risk-free trial with the money-back guarantee.