You may begin to notice that after a while the CBD no longer feels the same. This is very common among CBD users who take it daily or often. However, this is nothing to worry about. Here are some tips on what to do if you find yourself doing a CBD tolerance.
CBD tolerance
The first thing you may be wondering is why are we starting to build a tolerance to CBD. Think of it as a cup of coffee, over time your body gets used to the effects of coffee and then you will need more. Also, you may have started with 1 cup of coffee in the morning, then 2; eventually you will want more to feel the same effects as the first initial cup of coffee.
In contrast, a very popular cannabinoid that users report building a tolerance is THC. Products such as marijuana or Delta 8 THC they are known to lose their effects over time. So, its users start taking more to feel so high. However, CBD is different because it does not produce the same psychoactive effect.
The positive
The best thing about getting your CBD tolerance is that it’s in your system. You can start enjoying CBD much better by taking it daily compared to someone who takes it from time to time. This is because your endocannabinoid system (ECS) may begin to adapt to CBD.
The Negative
The bad thing about building a tolerance to CBD is that you may need more to feel like it did to you first. Although there have been no studies showing that CBD causes side effects or tolerance; however, experienced users have reported starting with 1,000 mg CBD tincture, and then gradually increasing to 2,000 mg.
Increased CBD dose
It is natural for you to start increasing your CBD dose after a while. This is because your system is getting used to CBD. However, this is a gradual process that can take months to even years to develop.
One example is that you may have initially purchased one Aranja Rosa CBD tincture of 1,000 mg and took 0.50 ml. After a while, you will want to take the complete dropper (1.0 ml). However, after a couple of months this might not be enough, so upgrade to 1,500 mg. Then the process begins again.
Note: You will know when to increase the dose depending on the type of experience you want to get from CBD.
Related article: What dose of CBD should I take?
Breaking tolerance
If you find yourself having to use more CBD to feel the same effects, we suggest you take a break from CBD tolerance. This means that you stop taking CBD for a few days to reset your system.
Taking a break from CBD
If you have found yourself taking higher amounts of CBD, it may be a good idea to take a short break from CBD. This is to restore your tolerance to CBD. One thing to keep in mind is that this is a short break, not a long break.
Therefore, 2-3 days should be a good period of time to reset the system. If you think you need to go longer, do it. However, a week is a good time to take a break from CBD. Then you will want to make sure you start with a smaller dose than before.
After the Reset
Once you’ve finished taking a short break from CBD, you’ll want to consider taking a smaller amount of CBD than you’re used to. This is to restore your tolerance to CBD. While there are no negative side effects of taking CBD daily, it can be costly after a while.
The more you use CBD the more your system gets used to it, the more expensive it usually gets. This is one of the main reasons why a person would consider taking a CBD break. While it’s good to take a break from time to time, we recommend that you do so if you find that CBD no longer affects you equally; or if you are taking large amounts daily.
Conclusion
Building a tolerance to CBD is not necessarily a bad thing. It becomes a problem when you find yourself taking large amounts of CBD and it is expensive. However, if you are developing a tolerance to CBD, we suggest that you take a short break and start again with a lower dose.
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