Keto pills are a specific type of weight loss supplement meant to force your body into a metabolic state of ketosis or help accelerate the ketosis process. These products may boost your energy levels, amplify your weight loss results, and make it easier to stick to the keto diet.
Many of the top keto products on the market use either exogenous ketone bodies or MCT oil to help facilitate weight loss. MCT oil and exogenous ketone bodies may help boost your metabolism, reduce your appetite, and help shed pounds of fat quickly and efficiently.
The follow keto diet pills will be featured and highlighted as the best ketogenic diet friendly weight loss supplements on the market in 2021:
But aside from simply naming the best keto pills for those on the ketogenic diet looking to enhance ketosis and burn fat for energy instead of carbs, let’s zoom out for a moment and touch on the topic at hand from a ten thousand foot view for a moment.
A time that usually has heads turning is whenever new diets are introduced to society. To date, many have come and gone, but a handful still remain at the top of peoples’ lists. Once such a diet is called the ketogenic diet. The principles governing this diet are quite straightforward; each meal should be packed high in fats, low in carbohydrates and somewhere in between when it comes to protein intake. The idea of burning fat with fat has been around for some time, and one term that explains everything in a nutshell is a metabolic state called ketosis. To sum things up, when the body enters ketosis, it scavenges for fat as a means for energy production rather than carbohydrates.
Now, one question that is likely to take over is, how does the body cope with such changes? This is where most people struggle to push through with the ketogenic diet because why would anyone want to experience irritability, exhaustion, confusion, or even distaste for life, right? Although these symptoms are all short-lived, they can easily influence one’s decision to either persist or to give up. Who can forget the potential concerns that might arise due to major deficiencies in carbohydrates intake?
That said, this diet has not been completely received by experts and researchers in this field, as they strongly believe that such drastic measures for weight loss might only unveil negative consequences down the line. A great example of this would be an individual’s decision to stop the diet altogether. In this case, not only are their efforts going down the drain, but the weight gain is trusted to be far more than when they initially started.
While the idea of ketosis seems simple, it is quite the opposite for those who wish to onboard this journey. Why? Because the early stages increased confusion and to some extent, disbelief. Luckily, this is not something to worry over. Sure, individuals will need to have a basic understanding of how to create meal plans and the effects that certain macronutrients breakdown may have compared to others. Rest assured, our editorial team has everything covered. Forget the diet for a second, what if we told you that ketogenic supplements are a thing and that they can alleviate every individual’s journey by a landslide, would that be of interest?
The following comprehensive guide is for anyone who is unsure as to how they should be evaluating a keto supplement and what factors would differentiate the ineffective solutions from the effective. It is important to bear in mind that there is no such thing as a one-size-fits-all solution, hence, a moment of reflection in terms of lifestyle choices, health conditions and medical history is unavoidable. The good thing with keto supplements is that they are likely to drive the body a little further into ketosis for optimal results. Whether it is KetoCharge, KetoBOOST, Keto Power Boost, KetoGO or Keto Elevate, taking everything into account, the primary intention for this guide is to unveil our top contenders within the keto supplements industry. After careful examination and dodging what we strongly believed were fraudulent players within the market, we succeeded in narrowing down our list. With emphasis placed on consumer safety, and our devised ranking criteria, we are convinced that our picks will reflect everyone’s weight management goals.
Ranking the Top Keto Boosting Supplements
If you’re in the market for a keto product, then look no further. We’ve researched hundreds of keto products and have compiled the top 5 keto weight loss supplements for 2021 and beyond.
#1 – KetoCharge
KetoCharge is our top-rated keto supplement and one of the best weight loss supplements amongst all different categories of weight loss products.
KetoCharge contains several exogenous ketones that work together to help force you into ketosis from day one – not days or weeks later. This helps jumpstart the weight loss process and helps you stay in ketosis longer.
Best of all, KetoCharge helps reduce the risk for the keto flu by maintaining healthy levels of electrolytes that keep you energized and fueled. Without these electrolytes, you may feel lethargic and sick, which is why most keto products end up failing.
Overall, KetoCharge is an excellent keto weight loss supplement with thousands of satisfied customers. You can order the product for as little as $36/bottle, and every order comes with a standard 60-day money-back guarantee, so you’ve got plenty of time to experience the benefits of KetoCharge risk-free. This is why we recommend Keto Charge as our #1 keto pill.
#2 – Prime Health Daily Keto Boost
Prime Health Daily is a popular keto product that uses a unique type of naturally occurring fat called MCT, or medium-chain triglycerides. These MCTs are found in foods like coconut, butter, milk, and yogurt and are proven to help boost your metabolism and energy levels.
What separates Prime Health Daily Keto Boost from other MCT oil products is that Keto Boost contains a special kind of MCT known as caprylic acid. Caprylic acid is more easily digested and converted into ketone bodies than any other form of MCT, which is why it works faster and more effectively than other MCT oil products.
If you’re looking for an MCT oil-based keto product, then Prime Health Daily Keto Boost is your best bet. It has already helped thousands of individuals lose weight, and it costs as little as $15 per month. Best of all, it comes with a 60-day money-back guarantee, so you’ve got a full two months to try this potent keto product completely risk-free.
#3. – Keto Go
KetoGo uses a popular exogenous ketone body known as BHB to stimulate the fat-burning process within days of using the product. Its advanced formula provides you with plenty of ketone bodies to help stimulate the ketosis process and help you safely lose weight without the nasty side effects of stimulant-based weight loss products.
Truthfully, there’s nothing completely special about Keto Go. It’s just an all-around excellent weight loss supplement with thousands of satisfied customers, a 60-day money-back guarantee, and proven ingredients known to jump-start the ketosis process.
We should note, Keto Go is slightly more expensive than many other keto products on the market. However, it is still an overall solid choice and a product that can actually help you lose weight without any side effects and is, therefore, one you should consider.
#4 – HealthyGen Keto Power Boost
Keto Power Boost is another popular keto supplement that uses three different types of ketone bodies to help stimulate the ketosis process. Best of all, they’re the three most powerful types of ketone bodies – sodium BHB, Calcium BHB, and magnesium BHB.
Taking Keto Power Boost can help supply you with clean energy, healthy weight loss, and a number of other benefits. It is one of the more affordable popular keto supplements, ranging from $39 per bottle all the way down to $25 per bottle if you buy multiple bottles at once. This is key if you’re currently on a budget and can’t afford a $70 keto supplement.
In addition, like many popular keto supplements, Keto Power Boost comes with a 100% satisfaction guarantee within 60 days of purchasing. If you’re not happy, you can return your entire order and receive a full refund within 60 days of your purchase.
#5 – BioTrust Keto Elevate
BioTrust is one of the most respected names in the supplement industry, and their keto supplement (Keto Elevate) is one of the best in the business.
Unlike other MCT oil supplements, Keto Elevate uses a very specific form of MCT that is the most “ketogenic.” In other words, the MCT found in Keto Elevate increases ketone levels in your body much more than other MCT products. This means you’ll be burning more fat than if you were using another MCT keto product with lesser effective forms of MCT.
If you’re looking for an MCT-based keto product, Keto Elevate is clearly one of the best. It is made by one of the most well-respected companies in the business, uses clinically studied ingredients, and has thousands of satisfied customers from around the world. You simply can’t go wrong with Keto Elevate.
How We Ranked
Competition in the keto space is fierce, making it more difficult to find the top keto boosting supplements. We took a number of factors into account when evaluating the top keto products. We evaluated products on several factors, but we gave these factors the most consideration:
The most important aspect of our top keto products was the ingredient makeup and formula. After all, the ingredient label is going to tell us whether or not a product is both safe & effective.
We looked for keto products that used clinically studied ingredients that were linked to weight loss. This is why many of our top keto products contain MCT oil, one of the most well-documented weight loss ingredients clinically studied to be safe as well. Exogenous ketones are another group of ingredients that are commonly found in keto products known to support weight loss.
Other ingredients like green tea extract, carnitine, and theanine were commonly added to keto products but aren’t necessarily meant to induce ketosis. Therefore, while they certainly can encourage weight loss, we focused on ingredients that were more meant to induce ketosis than just support weight loss.
Pricing & Guarantee:
After we researched the ingredient label, we wanted to make sure that any keto product we ranked wasn’t priced too high to the level of price gouging their customers. A solid keto product should be between $40-60, with exceptions given only very rarely.
Typically speaking, products priced higher are price gouging their customers. Likewise, products priced much lower than this range are often ineffective, under-dosed, or don’t contain the actual ingredients on their label.
We also wanted to make sure any product ranked had a clear money-back guarantee. We wanted a guarantee of at least 30 days, but we were more likely to rank that product higher if a longer money-back guarantee was given.
Unfortunately, the supplement industry is ripe with companies looking to make a quick buck without regard for the health of their customers or the effectiveness of their products. Therefore, we had to make an important note to examine the background of each company.
We looked for multiple contact methods to reach each product and for a presence on social media. We were encouraged to find companies that were more active, did more outreach and wanted to talk to their customers to better help them achieve real results.
We also looked at BBB complaints and for complaints on sites like Ripoffreport. We were encouraged by companies with few complaints and companies that made an effort to resolve any issues their customers might have had.
We then evaluated what customers had to actually say about the product. What kind of experience did customers have with the product? Did they lose weight? Were there side effects? Would they recommend the product to their friends?
These were all questions we tried to answer by looking into the actual experience that many customers had. If most customers were happy, we found the reviews to be more reliable and believable versus products with 100% satisfaction rates because no supplement is perfect.
Why Use the Best Keto Diet Supplements for Weight Loss?
In truth, it all comes down to the ranking criteria outlined above.
The first factor on our list is transparency. If a company neither takes the time to share their story nor provides crucial information such as the ingredient’s list and its exact breakdown, company background, manufacturing, and testing processes and/or the efforts taken to promote scientific evidence, said companies were immediately crossed off. In just about any business, the priority should be to establish a healthy and trusting relationship with customers. Thus, failing to do so just gives more room for doubt. Similarly, if these companies truly stood by their products and have even an ounce of confidence, they shouldn’t feel the need to omit fundamental information.
Speaking of the ingredient’s list, it does not suffice to merely list all the ingredients. Without information on the exact breakdown, namely, in terms of the concentration per serving, there is no way of evaluating its effectiveness or its value for money. It is most often the case that scammers tend to list ingredients that are accepted by industry standards only to convince their future customers. A common one that we witnessed is a statement that suggests the presence of a BHB proprietary blend of 800mg. That sounds fair, but what exactly constitutes the 800mg? Are we talking minerals and electrolytes here? Or have salts been preferred over the likes of esters?
Next, reviews are usually a point of reference, however, these can easily be manipulated, thus, they should be the last factor to consider on one’s list. Other aspects that might help one’s case include access to the customer support team and their willingness to provide clarity, possible money-back guarantees on bulk purchases, and discounts (if applicable). Again, these latter factors should be considered after a company passes both the transparency and ingredients tests. Don’t worry about being greedy, as there is no harm in seeking multiple features in a supplement that will have an impact on health and wellness as a whole! All things considered, let’s dive right into a world full of surprises, here’s a framework as to why these are the top keto supplement pills of 2021 for those looking to lose weight via ketosis boosting formulas while adhering to the low-carb, high protein ketogenic diet lifestyle concepts.
Potential Benefits of Keto Supplements
Ketosis is a proven science with plenty of real health benefits when used properly. Keto Supplements may help amplify these health benefits, which include:
Keto supplements can help you enter ketosis faster:
It is possible to enter ketosis within a few days of starting the keto diet but for most people, truly reaching the deepest levels of ketosis can take weeks. Keto supplements help speed up this process by flooding your body with easily digestible ketone bodies, which can be used for energy immediately.
Ketone supplements help your body burn through your current storage of carbohydrates and glucose by speeding up your body’s metabolism. By speeding up your metabolism, your body will begin to use the ketone bodies also found in keto supplements, and you’ll reach ketosis faster.
Keto supplements help boost your energy levels:
Common weight loss ingredients like caffeine and green tea extract are known to boost energy levels and are sometimes added to keto supplements. However, in general, most keto supplements will not include these stimulants.
Keto supplements can still support healthy energy levels simply because they change the way your body operates. Instead of using carbohydrates, your body will burn off stored fat and convert it into energy.
Therefore, if you can maintain ketosis, your body will continually use your fat to create energy for the rest of your body. This is why many keto users feel unbelievably energized and reinvigorated after a few days of entering ketosis. Ketosis can make sure you are invigorated from the moment you wake up until your head hits the pillow at night.
Keto supplements may improve athletic performance:
A growing amount of research suggests the ingredients in keto supplements can help athletes perform better, particularly on the endurance side.
Using ketone bodies provides your body with an instant fuel source to use up instead of the carbohydrates from the food you eat. In theory, this may help protect your body from wearing down and feeling tired faster by using up the exogenous ketones first so that you still have energy from the carbohydrates you would normally have burned off.
Although the research is new and more research is needed, keto supplements show they may be a promising way to naturally improve your endurance.
Keto pills may improve your mood:
Although not a direct benefit, you may see a noticeable improvement in your mood as you continue to lose weight while using keto products. This is likely because as you lose weight, you’ll have a renewed sense of self-confidence and will feel better about how you look. This, in turn, helps your body produce and release pleasure chemicals like serotonin and dopamine, which make you feel good and have a better outlook.
Keto supplements maintain adequate levels of electrolytes:
During the first few weeks on the keto diet, you will burn through your carbohydrate storage, which may increase the frequency you urinate. Unfortunately, this releases vital electrolytes like calcium, magnesium, and potassium.
Electrolytes are essential in dozens of normal bodily functions and are essential to your overall health. If you lack any of these electrolytes, you may feel tired, have muscle cramps, and generally feel like you are getting sick. This feeling is known as the “keto flu.”
Keto supplements typically contain several ketone bodies and salts that maintain healthy electrolyte levels so that you can prevent the keto flu and your body can operate as normally as possible.
Side Effects & Risks of Keto Supplements
Keto supplements are typically very safe and tolerated very well by most individuals. However, there are still a few minor risks as there are with any supplement. The three main risks you should be aware of include:
Keto products might cause indigestion and upset stomach:
Since you’re consuming keto supplements orally, there’s always a risk that you may experience stomach issues – especially during the first few days of use. In general, your body may take a few days to adjust to any supplement, which is why it may cause indigestion or an upset stomach until the body adjusts.
MCT oil is typically the main culprit and reason why you may feel slightly sick when taking a keto supplement. In general, these symptoms do subside after the first few days of use, but in the rare event they do not, you should discontinue use and speak to a doctor.
If you try a keto supplement that uses ingredients other than ketone bodies or MCT oil, you should carefully inspect the risks as well. Caffeine is one ingredient that is sometimes added to keto supplements for an added energy and metabolism boost. However, it is known to cause stomach issues in some people who are sensitive to it.
To minimize the risk of digestive issues, it is often recommended to start with a lower dose for the first few days of use. If you tolerate a keto product well, you can up your dose to the recommended dose, but you should not exceed it.
Keto pills may cause an allergic reaction:
Some ingredients in keto products may cause allergic reactions in some individuals. MCT oil, a common ingredient found in keto products, is often derived from coconut. Therefore, you may experience an allergic reaction if you know you are allergic to coconut.
In general, it is a good idea to inspect the label to know exactly what ingredients are in any product you are purchasing. If the product contains only ketone bodies and ketone salts, you should be aware you will likely not be allergic in any way. If the product adds herbal extracts or MCT oil, you may want to make sure you are not allergic to any of the ingredients on the label.
Keto products may make you feel the “keto flu”:
The keto flu is a rare condition referred to as the feeling of getting sick, tiredness, and general lethargy after beginning keto. This typically occurs during the first few days of entering ketosis and makes you feel tired, weak, and sometimes irritable.
As your body burns through the carbohydrates and glucose currently in your body, you often experience increased urination, eliminating electrolytes. Electrolytes are important minerals like calcium, potassium, and magnesium. All three of these electrolytes maintain the healthy balance of virtually every aspect of your health, which is why it can be troublesome when your electrolyte levels become too low.
Keto products containing ketone salts will help prevent the keto flu by replacing the electrolytes being eliminated from your body. However, if you are using an MCT oil product, you may want to supplement with a multivitamin just to ensure your electrolyte levels stay in a healthy range.
Frequently Asked Questions (Keto FAQ)
Q. What exactly is ketosis?
Ketosis is defined as a metabolic state in which your body fuels itself by converting fatty acids stored in fat cells into usable ketone bodies instead of glucose from carbohydrates.
Entering ketosis is a simple yet difficult process because to enter ketosis, the body must be starved of glucose. This means that carbohydrates should not be consumed – only fats & protein.
It can take weeks to enter a deep state of ketosis to the extent that you’ll see real weight loss changes. This is why keto pills can be so invaluable because they help dieters enter ketosis more quickly.
Q. What are exogenous ketones & what are the benefits?
Exogenous ketones are external ketone bodies not produced naturally by your body. They are recognized instantly by your body as a fuel source and synthesized by your liver to supply your body with usable energy. Some limited research suggests that these ketone bodies can also help balance your hunger hormones so curb your cravings and help you feel fuller, longer.
Other research has found that athletes may find exogenous ketones useful during an athletic performance because exogenous ketones provide the body with an instant energy source. This supplies the body with instant energy and may maintain carbo storage – potentially improving an athlete’s overall performance and stamina.
Q. Do I need to use keto pills while on the keto diet?
You do not necessarily need keto pills or any other diet pills to lose weight while you’re on the keto diet. Many dieters find the keto diet effective because it changes the way your body wants to fuel itself. Instead of converting carbohydrates, your body breaks down fatty acids stored in your fat and converts them into usable energy.
The keto diet does require higher fat and protein consumption, which may benefit those who suffer from uncontrollable food cravings. This is because fat and protein help you feel fuller for a longer period of time.
While you may not need keto pills to lose weight, they can amplify the effects of the keto diet. Keto pills typically provide the body with fats or exogenous ketones, which are easily broken down and converted into usable energy.
Many of the best keto products also contain ingredients, which further boost your metabolism to help you lose more fat.
Q. Will keto pills guarantee you lose weight?
No diet pill can guarantee you lose weight because you need to maintain a caloric deficit to lose weight. Unfortunately, if you maintain an unhealthy diet and consume more calories than you can burn, you’ll continue to gain weight.
This is not to say that keto diet pills cannot help you lose weight, though. There are plenty of advanced keto diet products with scientific proof that they support healthy metabolism and appetite to help you lose weight.
Exogenous ketones, like the ones found in many of our top keto products, are known to balance hunger hormones. Caffeine and green tea extract are commonly added to keto supplements that help increase the number of calories burned by improving your body’s metabolism.
Finally, studies have found that MCT oil can effectively support healthy metabolic function and improve energy levels.
While keto diet pills can help you lose weight to some extent, it is still up to you to put in the work to get healthy. There are no magic cures to help you lose weight. You still have to eat the right foods, exercise, and sleep right, or you simply won’t put yourself in the right position to lose weight.
Q. Can you take multiple diet products while taking keto pills?
In general, taking other keto products while taking keto pills is not recommended. Using multiple diet products could cause you to have an adverse reaction or make you feel ill.
However, not all supplements are discouraged. Taking a multivitamin might be beneficial because you won’t get some essential vitamins and minerals while on the keto diet. This is because high-carb vegetables and fruits must be avoided to ensure your body does not start using glucose instead of stored fat to fuel your body.
In addition, it is often recommended you take a hydration supplement, especially during the first few weeks of beginning the keto diet. This is because you may experience increased urination while on the keto diet, which means essential minerals like magnesium, calcium, and potassium might be flushed out.
Q. What’s the recommended dosage for keto supplements?
As of right now, there is no recommended dosage for many of the ingredients commonly put in keto supplements. Instead, the dosage is typically set by the supplement manufacturer.
If you’re taking a supplement with stimulants like caffeine or green tea extract, you should be aware that higher doses can cause jittery feelings or interfere with your sleep cycle. Caffeine also raises your blood pressure and heart rate.
If you are unsure what the dosage is of a specific supplement, you should contact the supplement company directly and see what they recommend you take and when you take it.
Q. What are some other benefits of keto?
Although keto is typically for weight loss, there are several other benefits to taking keto pills and staying in a state of ketosis.
For example, since ketosis forces your body to constantly break down fat, you may notice a steady stream of energy all day. While the keto flu may make you feel the opposite way initially, most users on keto typically feel energized and reinvigorated after the first few weeks of ketosis.
Another benefit may be reduced appetite as well. To be more specific, keto pills containing exogenous ketones may help reduce appetite by balancing and inhibiting the enzymes and hormones that control hunger. Therefore, keto is especially useful for adults who frequently suffer from unhealthy food cravings.
Finally, some research suggests that keto pills may be very beneficial for athletes looking to naturally improve their performance. This is because exogenous ketones help support endurance by supplying your body with extra fuel to use while you’re at an athletic event. Instead of burning through your carbohydrate storage, ketone bodies provide you with extra energy so you can improve your overall performance.
Q. Do I need to take keto pills to get into ketosis?
The main intention of keto pills is to help you enter the metabolic state of ketosis. However, you do not need to use keto pills to enter ketosis. You can simply follow the keto diet to a tee, and you should be able to enter ketosis.
However, quality keto supplements speed up the ketosis process and help you reach it more quickly and more effectively. This is why keto pills are beneficial for those who need to lose weight the most and are ready to lose weight on day one.
If you think our list is long, wait until you see how packed the keto supplements industry has become within a short period of time. While the goal for each one of these solutions is to promote ketosis, it is evident that each company took a slightly unique approach to targeting weight loss. Therefore, despite the level of saturation within the market, people can still find a solution that best resonates with them. In fact, it is quite intriguing to see such solutions flourish into place, especially knowing that they can make life that much easier. However, regardless of the supplement selected, individuals will need to weigh the pros and the cons, primarily in terms of health.
As seen throughout this piece, our contenders were highly transparent, took the time to provide all the necessary information on the supplement’s contents, are understanding of the unique nature of each human being, and hence, have some form of a refund policy in place and have all ensured maximum inclusivity. In no way, have these companies over exaggerated or guaranteed unattainable results and this is usually the one aspect that differentiates the good players from the bad.
Those who insist on results in a matter of a week are operating their supposed businesses with wrong intentions. Healthy weight loss is anywhere between one to two pounds to a maximum of 10 pounds a month. So, any suggestion that exceeds this range is made to lure those who may easily fall prey to them. Another area that our team heavily emphasizes is getting in touch with the customer service team. Should they explicitly state that they will be available either 8- or 24-hours per day, some sort of response should be received within a 2-day timeframe. If there are issues with communication, it becomes difficult to trust a company, let alone the product that they are offering.
As a final piece of advice, the above guide should only serve as an additional resource. Everyone is responsible for their own research and needs to consider their minds and bodies. Some great first steps may include researching the ingredients and whether they might interact with prescription drugs, dietary restrictions or better yet, consulting a health practitioner. There’s also the importance of continuing the ketogenic diet and partaking in exercise, as the duo not only can advance individuals in attaining weight management goals, but they might also support wellness for years ahead. Until our next update on our top keto contenders, we are hopeful that individuals will now be able set forth their keto journeys.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.