Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
The Best Ways to Use Kettlebells to Build Muscle : r/kettlebell
18 Male, 150KG and pretty lost on to where to start :)! : r/loseit
A New TDEE Calculator : r/Fitness
My body transformation from 180 pounds to 152 pounds in just under 3 months : r/intermittentfasting
Ultimate TDEE Calculator : r/naturalbodybuilding
Calorie Deficit Calculator Tells You How Much To Eat For Weight Loss | Nutritioneering
![Web App] Leangains Calorie & Macro Calculator : r/leangains](https://external-preview.redd.it/Qf_aJU2MvHr1yMRZ3zKbt2Lj0M23GBW2PvPGpf8LYzo.png?auto=webp&s=5886316b8f7033bfdd88ab80159e93f88dbdd849 "Web App] Leangains Calorie & Macro Calculator : r/leangains")
Web App] Leangains Calorie & Macro Calculator : r/leangains
Wiki told me to use Nsuns TDEE spreadsheet - but after 8 weeks it's telling me I'm losing weight while eating at a surplus... how can I calculate my TDEE? : r/Fitness
![New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!](https://www.damnripped.com/wp-content/uploads/2021/04/TDEE-Calculator-damnripped-damnripped-201901.png "New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!")
New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!
Bodybuilding Tips for Beginners and Hard Gainers – Fitness Volt
For those of you who have calculated your TDEE through daily weighing and precise calorie tracking, how close is YOUR number to the online calculator's numbers displayed in the wiki? : r/Fitness
TDEE Calculator: Find Your Total Daily Energy Expenditure | Nutritioneering
![M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r /progresspics](https://preview.redd.it/m-21-174cm-260-lbs-190-lbs-70-lbs-january-to-december-2022-v0-tcfsi7scp56a1.jpg?width=640&crop=smart&auto=webp&s=20dc8928e415e50d44da3d4a8cb251c2f5b1aea5 "M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r /progresspics")
M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r /progresspics
Ultimate TDEE Calculator : r/naturalbodybuilding
Let the cut begin! : r/bodybuilding
![M/23/6'0” [185lbs > 161lbs = 24lbs] (9 months) Still a long way to go but first time feeling proud of myself for sticking to something consistently and not giving up! : r/progresspics](https://preview.redd.it/m-23-60-185lbs-161lbs-24lbs-9-months-still-a-long-way-to-go-v0-0t2x71og26aa1.jpg?width=640&crop=smart&auto=webp&s=d70e474958dea3602a52bc6c2287fcfab34c55f2 "M/23/6'0” [185lbs > 161lbs = 24lbs] (9 months) Still a long way to go but first time feeling proud of myself for sticking to something consistently and not giving up! : r/progresspics")
M/23/6'0” [185lbs > 161lbs = 24lbs] (9 months) Still a long way to go but first time feeling proud of myself for sticking to something consistently and not giving up! : r/progresspics
![M/35/5'10” [250lb > 188lb = 62lb lost] Six months of re-learning how to tell when I'm actually hungry and when to stop eating at a meal. : r /progresspics](https://preview.redd.it/m-35-510-250lb-188lb-62lb-lost-six-months-of-re-learning-v0-a73f4m9w3bz91.jpg?width=640&crop=smart&auto=webp&s=7f1f69fbc4ebb22b4bbd94c2e78184b000abde00 "M/35/5'10” [250lb > 188lb = 62lb lost] Six months of re-learning how to tell when I'm actually hungry and when to stop eating at a meal. : r /progresspics")
M/35/5'10” [250lb > 188lb = 62lb lost] Six months of re-learning how to tell when I'm actually hungry and when to stop eating at a meal. : r /progresspics
